Do you feel as if you've become lost in your own life? Many men are reluctant to discuss their mental health because they were raised to believe that doing so is a sign of weakness or failure. As a result, many men may feel isolated and adrift in their own lives at times. In this podcast series, I interview mid-life men about their experiences; the struggles, the turning points, and the assistance they received to help them find their way, so that those who are suffering in silence or don't know what to do next realise they are not alone and that help is there. If you have a story you would like to share or any feedback on the podcasts, please get in contact using the form on this website.